Are you tired of holding yourself back? Have you ever found yourself knowing the direction you want to go, but something inside stops you from taking that first step? Welcome to the final episode in our “Stop Self-Sabotage” series, where we dive deep into the patterns that hinder our progress and reveal the last of […]

Learn the secret to creating energy any time you need it. In this first episode of the podcast, Lauren shares the first out of the eight possible ways we can self-sabotage. She also shares about holding paradoxes. She explains the beauty of paradoxes, so when things are negative in certain ways, we can actually still […]