Have you ever been asked to write a list of 100 things you want to experience or achieve in a certain period of time? Yes 100 things! I have, and I find it really fun to do because it makes you get creative and think really outside of the box to come up with so […]
This is a story about a baby. Who was born from a relationship swept up in manipulation, gaslighting, abuse and control. A baby who would be fiercely protected and loved by her mother. A mother who was being blamed entirely for the circumstance of the father cheating. This baby would also grow up being blamed. […]
Watch this 20 second reel on all the possible ways we think negatively here Facebook, Instagram or TikTok. (Click follow on my socials so you can see my updates, I would appreciate the connection!) Virginia Satir, a family therapist who greatly influenced NLP, saw thousands of clients coming to her who were on the verge of separating. They […]
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