Have you ever been asked to write a list of 100 things you want to experience or achieve in a certain period of time? Yes 100 things! I have, and I find it really fun to do because it makes you get creative and think really outside of the box to come up with so […]

Thanks for the growth 2024!

The 8 Self-loving resources to make life easier!

The 8 Self-loving resources to make life easier! (This is an excerpt from my book: www.laurenjobson.com/bookorder I have summarised the resources for all the possible ways we can take advantage of our inner and outer worlds. These resources are: 1) Mindset: This could be a mindset or emotional block stopping us from receiving what we […]

This is a story about a baby. Who was born from a relationship swept up in manipulation, gaslighting, abuse and control. A baby who would be fiercely protected and loved by her mother. A mother who was being blamed entirely for the circumstance of the father cheating. This baby would also grow up being blamed. […]

This is a story of a baby…

The inner blocks that stop us taking action

Are you tired of holding yourself back? Have you ever found yourself knowing the direction you want to go, but something inside stops you from taking that first step? Welcome to the final episode in our “Stop Self-Sabotage” series, where we dive deep into the patterns that hinder our progress and reveal the last of […]

Stop Self-Sabotage Series: How to Know What’s Best for You and Stick to It Welcome back to another empowering episode of the Stop Self-Sabotage series! If you’ve been following along, you already know we’ve been diving deep into the eight different ways we sabotage ourselves and, more importantly, why we do it. If this is […]

How to Know What’s Best for You and Stick to It

Podcast and blog episode 1 of Love Life with Lauren Podcast

Lack of energy? Discover self-sabotage number one.

Learn the secret to creating energy any time you need it. In this first episode of the podcast, Lauren shares the first out of the eight possible ways we can self-sabotage. She also shares about holding paradoxes. She explains the beauty of paradoxes, so when things are negative in certain ways, we can actually still […]

Watch this 20 second reel on all the possible ways we think negatively here Facebook, Instagram or TikTok. (Click follow on my socials so you can see my updates, I would appreciate the connection!) Virginia Satir, a family therapist who greatly influenced NLP, saw thousands of clients coming to her who were on the verge of separating. They […]

The different ways we have negative self-talk

Do you know what you want?

Recently, I have been thinking about how easy it is to focus on everything we don’t want to have in our lives that we stop knowing what we do want. It’s too easy to think about the weight we want to lose that we forget how we want to feel when we are fit and healthy. It’s so easy to think about the stress […]

From a young age, I was lucky enough to feel a deep yearning for what it was that made me feel alive and on purpose. It was to learn about human potential and then share that with others through teaching NLP and coaching. I took all the steps to pursue my passion, and yet I […]

We don’t have a sole purpose. We have a soul purpose.

Great Mental Health Tips Postpartum

I am truly blessed to have two biological daughters. I had my first 5 years ago, and now I have a 3-month-old sleeping on me as I type this. When we had our first daughter, my husband and I had been together for fourteen years and were very happy since we created a wonderful life […]

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