Yesterday, when I was feeling particularly stagnant and even doubtful of myself, being a coach for the last 15 years, not something I do often, as I hire other coaches to help me see what I don’t see, I coached myself. I used a technique called Perceptual Positions and in 10 minutes I literally shifted […]
The Neuroscience of Self Acceptance…My Mind Blowing Learning… I learnt something recently that just blew my mind and I really want to share it with you since I think it is quite incredible! As you may know, I’m really passionate about teaching & guiding others in self love and self acceptance. Since I also believe […]
I am loving this season and I gotta tell you, in the lead up to Easter I always feel something very special in the air – like something magical is about to happen! 🙂 Do you? I have something important to share with you and I hope it is helpful to you! Have you ever wanted something so […]
You may have come across the question: What would you say to your younger self if you could meet with them and share your life advice? It’s a great question to ask and it’s a lovely way to reflect and see what you’ve learnt as you’ve experienced more of life. Just think about this now, pick […]
When focusing on how to manifest what you want, one of the most important things is having what I call a ‘full sensory visualisation’. Actually, I could more accurately call it a ‘full sensory internal representation’, as it needs to be more than just visual. As you already know, you process the external world through […]
With all this talk about vision boards lately, I thought I would put it to the test. I have been doing my research to see what manifesting miracles have been happening and I’m happy to report that there are many. I have tried using vision boards for a few years now and I have to […]
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