My purpose is to help women connect with their inner wisdom, heal their disillusions about themselves and deepen their self love. To have them love who they really are on all levels so they create lives they absolutely love.
Yesterday, when I was feeling particularly stagnant and even doubtful of myself, being a coach for the last 15 years, not something I do often, as I hire other coaches to help me see what I don’t see, I coached myself.
I used a technique called Perceptual Positions and in 10 minutes I literally shifted my entire perspective, my energy and gained resources which immediately had me taking the right action again.
I did a 12 minute video on exactly what I did so you can do this technique with yourself when you might be feeling stuck, doubtful, down, hopeless etc.
Take a watch below and let me know if you have any questions in the comments below.