Stop Self-Sabotage Series: How to Know What’s Best for You and Stick to It Welcome back to another empowering episode of the Stop Self-Sabotage series! If you’ve been following along, you already know we’ve been diving deep into the eight different ways we sabotage ourselves and, more importantly, why we do it. If this is […]

How to Know What’s Best for You and Stick to It

Podcast and blog episode 1 of Love Life with Lauren Podcast

Lack of energy? Discover self-sabotage number one.

Learn the secret to creating energy any time you need it. In this first episode of the podcast, Lauren shares the first out of the eight possible ways we can self-sabotage. She also shares about holding paradoxes. She explains the beauty of paradoxes, so when things are negative in certain ways, we can actually still […]

Recently, I have been thinking about how easy it is to focus on everything we don’t want to have in our lives that we stop knowing what we do want. It’s too easy to think about the weight we want to lose that we forget how we want to feel when we are fit and healthy. It’s so easy to think about the stress […]

Do you know what you want?

We don’t have a sole purpose. We have a soul purpose.

From a young age, I was lucky enough to feel a deep yearning for what it was that made me feel alive and on purpose. It was to learn about human potential and then share that with others through teaching NLP and coaching. I took all the steps to pursue my passion, and yet I […]

I am truly blessed to have two biological daughters. I had my first 5 years ago, and now I have a 3-month-old sleeping on me as I type this. When we had our first daughter, my husband and I had been together for fourteen years and were very happy since we created a wonderful life […]

Great Mental Health Tips Postpartum

2 Ways Our Mind Creates Emotional Logic

We need to see our emotions and the acronym I have created is S E A. S – we need to sense the emotion, sit with it and notice the stories that we are telling ourselves. What is our self-talk about this emotion? E – And then we can find resourceful, beautiful ways to emote […]

The Neuroscience of Self Acceptance…My Mind Blowing Learning… I learnt something recently that just blew my mind and I really want to share it with you since I think it is quite incredible! As you may know, I’m really passionate about teaching & guiding others in self love and self acceptance. Since I also believe […]

The Neuroscience of Self Acceptance

What do I do when I don’t get my own way?

I am loving this season and I gotta tell you, in the lead up to Easter I always feel something very special in the air – like something magical is about to happen! 🙂 Do you? I have something important to share with you and I hope it is helpful to you! Have you ever wanted something so […]

I’ve been speaking to a lot of people and I’ve felt a calling to speak out about this topic for a while now so here goes: Money can feel stuck, scary and lacking for people particularly when one thinks of it in such a linear manner – you have money coming in and you have […]

A Secret To Money

Lauren Jobson 7 areas of self love

7 Levels to Deepen Your Self Love

In the 11 years of coaching people and 6 years of teaching others to become coaches and educating them on the power of our minds, I have come to observe that most problems, if not all, come down to one very important aspect. And that is how much one has to deepen self-love. I have […]

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